Looking Forward To…

Hips AFLOW Cardio

WHEN: Fridays / 4:30pm WHERE: Trout Creek Recreation Center 11509 Northwoods Clubhouse Blvd. Truckee, Ca 96161

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#Afrobeats #AfroPop #R&B #HipHop

Generating Joy Through Movement!

WHEN: Wednesdays / 9:15 am

WHERE:

The Shire Studio

10095 Dorchester Dr.

Truckee, Ca 96161

Join Class

Curated to energy boosting vibes, this is a musically driven Mat Class. Blending core-focused motion, light strength training, and movement generating vitality, for a sculpted- body workout that leaves you feeling strong, grounded, and recharged.

#AfroPop #Ecstatic #TribalHouse #AfroHouse

RED HOT NIGHTS COSTUME DANCE PARTY!!!

AfroBeats & LatinHeat meet up again Saturday, November 1st 2025 To bring you a night of fiery fun not to be missed!

Heather T. and Char will be heating up the floors at: InnerRhythms Dance Studio 12047 Donner Pass Rd Suite B5 Truckee, Ca 96161

To join this event kindly Venmo InnerRhythms Studio $25 (For: RedHotNights) Then send a confirmation SCREEN SHOT OF PAYMENT by emailing aflowdancer@gmail.com

Sweat/Smile/Connect

PopUp : AFLOW

WHEN:

Saturday, Oct. 25 / 5-6:15pm

WHERE:

Studio Truckee (Formerly Alpenflow Studio) 10775 Pioneer Trail #105B, Truckee, Ca 96161

*Barefoot (or Socks) Only:)

Down To Dance - Click Here!

Former Fun Events