Looking Forward To…

Hips AFLOW Cardio

WHEN: Fridays / 4:30pm WHERE: Trout Creek Recreation Center 11509 Northwoods Clubhouse Blvd. Truckee, Ca 96161

#Afrobeats #AfroPop #R&B #HipHop

Generating Joy Through Movement!

WHEN: Wednesdays / 9:15 am

WHERE:

The Shire Studio

10095 Dorchester Dr.

Truckee, Ca 96161

Curated to energy boosting vibes, this is a musically driven Mat Class. Blending core-focused motion, light strength training, and movement generating vitality, for a sculpted- body workout that leaves you feeling strong, grounded, and recharged.

#AfroPop #Ecstatic #TribalHouse #AfroHouse

AFLOW DANCE PARTY!!!

Expect the same fun AFLOW Vibes!

New Friends, furtHER friends, and seasoned dancers- ALL LEVELS WELCOME!

furtHERgo.com is a [nonprofit] dedicated to empowering women to connect, collaborate, and create real change—for themselves and their communities.

To join the party click below for the shirestudio.org events page.

Former Fun Events