Looking Forward To…

Hips AFLOW Cardio

WHEN: Fridays / 4:30pm WHERE: Trout Creek Recreation Center 11509 Northwoods Clubhouse Blvd. Truckee, Ca 96161

#Afrobeats #AfroPop #R&B #HipHop

Generating Joy Through Movement!

WHEN: Wednesdays / 9:15 am

WHERE:

The Shire Studio

10095 Dorchester Dr.

Truckee, Ca 96161

Curated to energy boosting vibes, this is a musically driven Mat Class. Expect joyful cardio segments, strengthening exercises utilizing light weights, flexibility training, and movement enhancing overall body control.

#AfroPop #Ecstatic #TribalHouse #AfroHouse

Former Fun Events